CGM technology, once thought to be exclusive to individuals with diabetes, is now proving to be beneficial for non-diabetic individuals as well. Nutrisense, the leading provider of continuous glucose monitors for non-diabetes, offers a comprehensive solution to delve deeper into your health and wellness.
Thanks to recent advancements in CGM technology, these biosensors can be utilized in various ways to support a healthy lifestyle. Dr. Payam Vahedifar, M.D., a renowned physician and pain management specialist, emphasizes the significance of these measurements, stating, “By understanding how your body responds to exercise and diet through CGM, you can tailor your lifestyle to optimize your health.”
Here are some ways in which continuous glucose monitoring can effectively contribute to a range of wellness goals for non-diabetic individuals:
Achieving Weight Loss Goals
– Fine-tune your diet to elicit better hormonal responses
– Gain insights into how your body utilizes energy
– Understand the impact of glucose levels on metabolic health
– Observe how stress, sleep, and exercise influence your weight loss journey
Enhancing Athletic Performance
– Prevent overtraining and minimize the risk of injuries
– Support and optimize your athletic performance
– Discover the ideal fueling strategies for your body during training
– Enhance post-workout recovery for improved results
Understanding Your Unique Body
– Improve sleep quality and maintain stable energy levels
– Identify how daily habits impact overall well-being
– Cultivate healthier dietary and lifestyle habits
– Utilize glucose insights to experiment with different approaches to diet and lifestyle
With Nutrisense’s continuous glucose monitors, non-diabetic individuals can gain valuable insights into their health and make informed choices to achieve their wellness goals.
Continuous glucose monitoring (CGM) with real-time alarms offers valuable information for managing hypo and hyperglycemia, as well as preventing future severe episodes. However, older adults may find the constant stream of data overwhelming. Some individuals with cognitive decline may react inappropriately to high and low numbers, leading to erratic glucose levels. Additionally, many older adults prefer to avoid adding complexity to their lives. Therefore, it is crucial to consider the patient’s abilities, comorbidities, and preferences when selecting the most suitable CGM system, ensuring it provides benefits without causing harm. Table 3 outlines the characteristics of older adults who may benefit from different types of CGM.
Integrating CGM into clinical practice requires healthcare professionals to become proficient in all aspects of its use, such as sensor placement, connecting the sensor to the receiver or smartphone app, setting up data sharing features, downloading and interpreting data, and troubleshooting. It is also important to provide education and training to caregivers, both formal (paid caregivers) and informal (family and friends), to ensure they can effectively support the patient.
For older adults in intermediate and poor health categories, caregiver support is essential for successful and ongoing use of CGM. When using CGM systems with data sharing capabilities, educating caregivers on how to remotely assist and participate in diabetes management is crucial. This approach helps prevent interpersonal conflicts and reduces stress between the patient and caregivers. Additionally, patients should be educated on how to interpret and respond to trend arrows if they are using persistent or intermittent CGM.
By considering the unique needs and circumstances of older adults, integrating CGM into their diabetes management can be a valuable tool for improving their health outcomes.
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